Man in home office suffering from low back pain standing

Treating Back Pain from Playing Sports – Let’s Know the Most Effective Way

Back pain may occur due to bone abnormalities, muscle pain, muscle fatigue, neuralgia, weather/humidity, intercostal neuralgia, stress, etc., but it may also be a severe disease such as visceral disease. Back pain varies depending on age, gender, and degree. Even many athletes are frequently facing back pain due to strenuous physical exercises. 

Nowadays, to get relief from back pain a number of athletes take CBD after intense practice and competition. CBD pain patch has received a great deal of interest from scientists and doctors as a better alternative from pain killers. It is a non-euphoric ingredient from cannabis plants. Let’s look at some of the ways CBD gives the human body its various therapeutic effects to relieve back pain.

Does CBD Really Relieve Back Pain?

CBD is widely known for its sedative effects. Practically, CBD acts on the endocannabinoid system. But it’s almost transparent why and how it relieves pain and anxiety. The endogenous cannabinoid system, which affects the central nervous system.

It is known to affect nervous system activities such as rejoicing, remembering, and concentrating until all mechanisms in the brain can be elucidated.

In reality, when endogenous cannabinoids act on CB1 in the brain to activate receptors, they have the effect of reducing pain. In addition, when it acts on CB2 present in immune cells, it suppresses the activity of the immune system that causes inflammation and exhibits anti-inflammatory action.

Another study demonstrated that CBD relieves inflammatory pain by acting directly on receptors for glycine, an inhibitory neurotransmitter that reduces nerve activity. From the above, it can be said that CBD pain patch is effective for back and lower back pain.

What is the best way to take CBD for back pain?

You can take CBD through the mucous membrane (sublingual), skin, or orally in capsules. Each method has its strengths and weaknesses. In addition, there are various approaches to back and lower back pain.

For temporary, local muscle and tendon pain, such as a tight back, it is recommended to apply topical CBD cream directly to the skin. If you absorb CBD through your skin, you’ll only get the effect where you’ve applied the CBD product.

It can take up to 2 hours for effect to appear. However, the duration of the effect is said to be about 5 hours, which is enough to reduce the pain in the lower back.

However, if the cause of back pain is an abnormality of the spine, the range of pain is so vast that absorbing it through the skin is not very efficient.

Low back pain when you develop herniated disk, sciatica, spinal stenosis, etc., the peripheral nerves derived from the lumbar spine running through the buttocks and lower body. Hence, the range of pain extends not only to the lower back and back but also to the toes. Therefore, sublingual or oral intake, in which CBD acts on the central nervous system is suitable.

Conclusion Remarks:

Treatment policies are entirely different depending on the severity of the disease and symptoms. But CBD has the potential to solve that problem. Since CBD pain patch is used by applying it directly to the skin, it has no harmful side effects. So you can be effectively used to relieve local pain such as skin, muscle, joint pain, and inflammation.