Have you ever noticed that when you get a headache it doesn’t always take place in the same spot? Headaches not only have many different triggers, but also many different types. Identifying those headaches can be difficult.
To decide what the best way is to treat your headaches, you may want to figure out the type you’re experiencing. It’s time to familiarize yourself with the different types of headaches there are. This way, you can pinpoint what your triggers are.
The following are several ways to identify the type of headache you’re experiencing. Read on for further information on the easiest way to figure out your types of headaches.
What Is a Headache?
We all know that when your head hurts it’s called a headache but, have you ever wondered what a headache is exactly? A headache is, in simple terms, any sort of pain in your head that takes place over an amount of time. These pains can vary in different types of severity.
Headaches are very common. 1 out of 20 people will experience some form of headaches each day. These headaches could be something simple that an hour of quiet can quickly get rid of, or even something that may cause you to stay in bed for hours.
With so many different types of headaches, it is important to be able to identify the type you are experiencing. By being able to identify the type of headache you will be able to figure out the best course of action to get rid of it.
What triggers headaches can vary depending on the type of headache that you have.
Different Types of Headaches
There are four main types of headaches that are not brought on by underlying conditions. These types of headaches include: cluster headaches, tension headaches, daily persistent headaches, and migraines. These types all occur on their own and can be treated in various ways.
With the exception of migraines, headaches typically occur due to nerves and blood vessels. Nerves send an indication to the brain that there is pain and something is not right.
Migraines on the other hand do not have a defined reason for occurring. These bad headaches typically have outside factors that cause them to occur.
Besides the headaches that come on without underlying causes, there are also headaches caused by outside factors. These headaches include cluster headaches and exertion headaches. These can occur for a number of different reasons such as alcohol consumption and stressful situations.
Identify Your Different Types of Headaches
By identifying your different types of headaches you will know how to best treat your own pain. It will also give you an indication of when it may be best to contact your doctor with more treatment options. Familiarize yourself with the different types of headaches that are out there.
For more information about your health and wellness, we’re here to assist you. Look over our blogs for more helpful information for more than just your headache pain. We’re here to help you look and feel your best.
