The global wellness industry has grown to about $4 trillion, and it’s still going. This encompasses sectors such as personal care and beauty, healthy eating, and mental wellness.
One of the newer wellness therapies that have appeared on the market is wellness injections. These are a means of getting necessary vitamins and minerals that can help you improve quality of life and boost your overall wellness.
Keep reading for our list of three popular and effective wellness injections.
1. B12 Injections
Vitamin B12 is a crucial vitamin for the body that helps make red blood cells and supports the nervous system. Your body can’t make B12, meaning it has to get it from outside sources.
It’s possible to take an oral supplement for B12, but getting it through a wellness injection can help increase how much your body can actually absorb. Since B12 is water-soluble, it breaks down as it travels through your digestive system. This means you only get about half of the benefits you could.
Through an injection, all of the B12 becomes bioavailable, meaning it directly enters the bloodstream and your body can make use of all of it. You could start experiencing benefits such as increased energy, better moods, sharper focus, and better sleep.
2. Biotin Injections
Like B12, biotin is also water-soluble, meaning that your body faces similar issues with absorbing this vitamin when it’s taken as an oral supplement. When given as an injection, your body has a higher level of biotin to work with.
Biotin is crucial for the health of your skin, hair, and nail cells. It can increase cell turnover, meaning new cells replace the old ones more quickly. This can have a beneficial effect on the appearance of your skin and the strength of your hair and nails.
It may take longer to see the effects of biotin injections as opposed to some others, and you can explore more details to see if these personalized therapies are right for you.
3. NAD+ Injections
NAD+ injections are another of these injections for wellness designed to help you feel your best. NAD+ can be administered as a longer therapy with an intravenous drip lasting a couple of hours, or you can find injections of it at lower doses that can be administered more quickly.
NAD+ stands for Nicotinamide adenine dinucleotide, and this is a compound that’s important for your body to make energy as well as protect itself from stress and aging.
NAD+ injections can help increase mental clarity and mood.
Wellness Therapies for the Future
It will always be important to consider the best ways we can take care of our bodies, and wellness therapies such as these wellness injections are the next step in personalized therapies. The more we can tailor our care to our bodies, the better we can take care of ourselves.
If you enjoyed this article, make sure to check out some of our other Lifestyle & Health posts!
