Starting down the path of shedding pounds and getting healthier can be tough, and weight loss medications might look like an attractive possibility for achieving your goals and maximizing results.
But before you go searching for a prescription, there are a few key factors to consider – mainly, understanding what these weight loss drugs can and can’t do, as well as the possible side effects and health implications.
Understand the Role of Weight Loss Pharmaceuticals
Drugs for weight loss are formulated to assist in the reduction and/or management of body weight. That means they help people lose weight and keep it off. Most do one or more of these three things: They suppress the appetite, increase the metabolism, or reduce the absorption of fat (or some combination of these mechanisms).
Consult Your Healthcare Provider
Before you begin taking any weight loss drugs, talk to your healthcare provider. They will take an account of your medical history, your current medication regimen, and your overall health.
From there, they will evaluate whether or not you’re a good candidate for this particular treatment. They might also consider what might happen if you don’t lose weight or if you gain more weight than you already have.
Be Aware of Potential Side Effects
The side effects of drugs for weight loss can vary from non-existent to mild to severe. However, nausea, diarrhea, and constipation are common. Headaches are not unusual, either.
Some drugs might end up causing more significant problems. Cardiovascular issues could possibly arise. In some cases, changes in mood or irritability may occur. Always monitor your reactions to any medication and discontinue use immediately and see a medical professional if serious or severe issues develop.
Set Realistic Expectations
Weight loss drugs can be effective but they aren’t a cure-all or a magic solution. Most dieters who use them generally lose a modest amount of weight – 5% to 10% of their total body weight. However, the more commitment you make to the overall process, in the form of diet and exercise, the better the overall results can be.
Many studies have shown this type of weight loss can lead to big improvements in high blood pressure, high cholesterol, and diabetes.
Lifestyle Changes Are Essential
The most effective weight loss medications are those taken in tandem with lifestyle changes. A well-rounded diet, consistent and vigorous physical activity, adequate sleep, and better stress management are all necessary components of a successful and effective weight loss plan.
Relying solely on drugs alone is not the answer. Your weight may return to where it was once you stop taking them if you have not made the necessary improvements to your lifestyle.
Knowing the Details About Weight Loss Drugs Is Key Before Using Them
To conclude, medications for weight loss can be of great assistance to those who have obesity or weight-related health problems, but they are not a simple fix. The vital steps in securing a safe and effective weight loss journey are educating yourself, consulting with healthcare professionals, and making sustainable lifestyle changes.
