A probiotic can be an important part of achieving optimal health and wellness.
We’re starting to understand just how important the health of our guts is to our overall well-being, physically and mentally.
There are a lot of probiotics on the market, so choosing one can be a bit overwhelming.
One high-quality probiotic option is Floracil50. Floracil50 is from the Umzu supplement company.
Below, we provide an overview of the benefits of Floracil50 and why you should be taking a probiotic.
What is Floracil50?
Floracil50 is an extra-strength probiotic. In many ways, it’s geared toward the health needs of men, which is true of many of the Umzu supplements, but women can also benefit from using it.
The probiotic includes 50 billion colony forming units or CFUs. The higher the CFUs, the better when comparing probiotics.
One of the unique features of this supplement is that the strains are grown for 12 to 14 weeks and then are freeze-dried in a patented process. That process and preservation technology keep the strains of good bacteria alive, so they can reach your gut and go to work.
Each of the strains of bacteria included in Floracil50 is to help with hormone balance, better energy levels, and more regular bowel levels, along with a host of other potential benefits.
Floracil50 Ingredients
There are eight total bacteria strains in the formulation of this product. Some of these include:
- Lactobacillus casei—this bacteria strain helps if you experience diarrhea or symptoms of IBD or IBS. There’s also evidence that Lactobacillus casei can help with inflammation, oral health issues, eczema, and allergies.
- Lactobacillus acidophilus—the intestines are the home of this bacteria strain, which produces lactic acid. Weight loss, allergies, and high cholesterol may benefit from this type of good bacteria.
- Lactobacillus Plantarum—the Plantarum strain of bacteria helps combat bad bacteria, and it also helps your body produce and process vitamins so you can use them. Other conditions it may help with include high blood pressure, diabetes, and anxiety.
- Bifidobacterium infantis—this type of lactic acid is a bacteria that can help with stomach pain, gas, and bloating. The strain may help with inflammation.
- Bifidobacterium breve—evidence suggests this strain of good bacteria can help with reducing inflammation, better digestion and immunity, and reduced stomach pain.
- Lactobacillus rhamnosus—the bacteria strain promotes overall gut health and may promote better urinary tract health. This bacteria strain can help with insulin sensitivity and weight loss.
Why Should You Take a Probiotic?
Whether you take Floracil50 or another probiotic, there are research-backed reasons to consider adding one into your routine.
Balance of Bacteria in the Gut
Probiotics are live microorganisms. These microorganisms promote health and balance in your gut. When you take probiotics, it can restore the natural balance of good bacteria in your gut. If you have an imbalance, you have too many bad and not enough good bacteria, which often occurs because of medication use, poor diet, and lifestyle factors.
Helps with Diarrhea
Probiotics can prevent diarrhea or reduce its severity for many people. In particular, these supplements can help with diarrhea associated with antibiotics, but they can also help other types.
Raise Testosterone
Men often underestimate the importance of probiotics for their health.
For men, taking a probiotic can raise testosterone levels. Testosterone levels go down as men age. In a study of aging mice that took the probiotic Lactobacillus reuteri, the result was increased serum testosterone levels, larger testicles, and more spermatogenesis.
In a clinical study, researchers found a significant improvement in testosterone levels and sperm counts in infertile men and used probiotic and prebiotic therapy.
Prostate Health
Floracil50 and other probiotics may help support prostate health for men. Prostate cancer is the second most common cancer in males in America, behind skin cancer. Researchers have looked at the relationship between gut health and the microbiome and prostate cancer and health.
Probiotics may eventually become part of prostate cancer treatment, and even outside of that, they might help with an enlarged prostate known as benign prostatic hyperplasia. Benign prostatic hyperplasia is associated with urinary tract infections in men.
Ulcers
One of the common causes of a peptic ulcer is a bacteria called H. pylori. Symptoms of a peptic ulcer can include nausea, loss of appetite, abdominal pain, bloating, and weight loss. Probiotics might manage H. pylori.
Mental Health
Finally, we are starting to learn so much about the links between the health of our guts and our mental health. A growing amount of research and evidence suggests that taking a probiotic and having a healthy gut can reduce symptoms of anxiety, depression, and other mental health disorders.
