Martial arts are codified combative systems and traditions practised for various purposes: self-defence, applications for the military and law enforcement, competition, personal growth on all levels—physical, mental, and spiritual—entertainment, and the preservation of a country’s intangible cultural heritage.
This post will examine which martial arts are in the spotlight. We’ll discuss the benefits of each style and give you a few tips on how to get started. With almost 200 martial arts practised worldwide, here are the most popular martial arts styles.
Boxing
Fighting with fists takes place in the combat sport of boxing. It involves two people, usually wearing protective gloves and putting on additional safety gear like mouthpieces and hand wraps, exchanging blows for a predetermined amount of time in a boxing ring.
But you may not know that there are different types of boxing. For example, there’s Olympic boxing, which you see in the Olympics. Or there’s professional boxing, where the fighters are paid to fight. Then there’s also martial arts boxing, a blend of martial arts and boxing. It’s a pretty new fighting style, and it’s gaining popularity.
Karate
You’ve probably heard of Karate before. It is among the most widely practised martial arts in the world. Kicking, striking, and defensive blocking with the arms and legs are all techniques in this kind of unarmed martial arts. The goal is to direct as much of the body’s force toward the location and instant of impact.
Karate is all about self-defence. The idea is that you can use your body to protect yourself and your loved ones if you find yourself in a risky scenario. But Karate is about more than just self-defence. It’s also a way to improve your physical fitness, boost your self-confidence, and learn how to focus and stay in control under pressure.
Muay Thai
If you’re curious about the most popular martial arts, you’re in for a treat. According to recent surveys, Muay Thai is one of the most sought-after disciplines worldwide. Part of what makes Muay Thai so popular is that it’s a relatively new form of martial arts. It was developed in Thailand in the late nineteenth century and has quickly gained popularity.
Muay Thai is a striking art that relies on kicks, punches, elbows and knees to disable an opponent. So if you’re looking for an engaging and challenging martial art, Muay Thai is worth checking out.
Judo
Judo is a popular martial art that emphasises quick movement and leverage to throw an opponent. Its techniques aim to turn an opponent’s force to one’s advantage rather than directly opposing it. It’s a relatively simple art to learn, but there’s a lot of depth to it. You can use Judo to defend yourself against larger attackers, or you can use it as a way to get fit and stay in shape.
Judo is a good choice for people who want to learn how to fight, but it’s also fantastic for people just looking for a way to stay healthy and active. And if you’re ever in doubt about whether or not you should give Judo a try, remember that the founder of Judo was the first person ever to earn an Olympic gold medal in martial arts. Not too bad, right?
Jui-Jitsu
This art is about leveraging and balance to overpower your opponent. It is a self-defence martial art and combat sport based on grappling, ground fighting, and submission holds. It’s a very demanding discipline, but it’s also enriching.
Jiu-Jitsu is an excellent choice for people who want to learn self-defence and teaches practitioners how to survive a fight, whether during an MMA match or a street fight.
Conclusion
There isn’t a single, applicable response to this query, as the popularity of different martial arts can vary depending on your location and cultural context.
Each martial arts has unique techniques and benefits, so it’s essential to research options before selecting the appropriate one. So which martial art is best for you? That’s something only you can answer. But I recommend trying out a few different styles before you make up your mind. You can never tell which one could be the perfect fit.