Did you know that researchers claim there are 10 different types of smiles? If you’ve wondered the secret to perfecting a smile, you aren’t alone. Smiling has its benefits — people who smile often are generally happier, and studies show that frequent smiling can actually help improve your immune system.
But how can you get that perfect, pearly-white smile? Check out some easy tips for developing and perfecting a smile so genuine, people will have to smile back.
5 Tips for Perfecting A Smile
There is no magic formula to the perfect smile. But you can perfect a smile by developing a few habits. Some are physical; others, emotional or social.
Brush and Floss Twice Daily
The first step to perfecting a smile is oral hygiene. It’s important to brush and floss your teeth twice daily. This will help keep your teeth healthy.
Visit A Dentist Often
Visiting a dentist every six months is important for good oral health. Not only can a dentist help keep your teeth clean and healthy; they can help with a variety of other dental issues as well.
If you have crooked teeth or gapped teeth, a dentist can help straighten them. Wearing braces often helps straighten your teeth, resulting in a beautiful smile. Whether you already wear braces or need new ones, a great dentist (like the ones at Warren Orthodontics) can help you care for mouth appliances.
Regular dental checkups can help prevent plaque and tartar buildup. These things are not only unsightly, they’re also detrimental to your oral health.
Drink Lots of Water
Drinking enough water each day is essential for good health. Adequate hydration leads to better energy levels, headache prevention, and better brain function. But did you know that drinking plenty of water helps your teeth?
Drinking a lot of water helps flush your teeth clean between brushing. It also discourages tooth decay. Tap water contains fluoride, which helps prevent tooth decay.
Be Yourself
Many people find smiling on cue difficult. The biggest reason for this is that they try to force their smile. The best smile is a natural one.
When posing for photos, make sure your smile is natural. Just be yourself and the rest will come. If you have difficulty, ask someone to tell a funny joke before the camera clicks. Do your best to relax, and the perfect smile will follow.
Practice Makes Perfect
When in doubt, practice. While practicing your smile in the mirror may feel silly at first, you’ll find it’s incredibly effective. When you practice smiling, it will come more naturally the next time you do it in front of people.
A Perfect Smile Starts With Healthy Teeth
Many people feel self-conscious about their smiles for various reasons. Crooked or missing teeth, poor dental hygiene, or low self-esteem are all factors in why a person doesn’t like to smile. Perfecting a smile starts with healthy teeth, so it’s important to take good care of your mouth by following our tips above.
For more health tips, visit the “Lifestyle & Health” section of our website.
