Are you in the market for cost-efficient online therapy? You may have heard of Calmerry, an online mental health care provider that offers counseling services from licensed, trained professionals.
However, with so many choices, is Calmerry truly the most cost-effective option for individuals and families seeking therapy services?
This article compares Calmerry’s pricing to other top online therapy platforms, such as BetterHelp and Talkspace, as well as traditional in-person therapy. We’ll also examine the services Calmerry provides, its reputation, and how to maximize the benefits of online therapy.
By the end of this article, you’ll know if Calmerry is the most suitable and budget-friendly option available today for quality remote mental health care.
Overview of Calmerry
Calmerry is a platform that provides online counseling services with licensed therapists. Their philosophy is that mental health care should be accessible to everyone, not just a luxury for a select few. As such, the platform offers virtual therapy sessions accessible to anyone from any device with internet access.
Calmerry only employs verified and licensed counselors specializing in mental health issues to ensure high-quality services. In addition, all therapists on the platform hold Masters or Doctorate degrees in their respective fields. Also, only evidence-based therapy and counseling techniques such as cognitive behavioral therapy and motivational interviewing are used in Calmerry’s sessions.
Their evidence-based therapy services are available in two forms: text and video.
- Text Therapy provides users with 24/7 access to their virtual therapy chat room, where you can get 1-2 responses daily from your therapist.
- Video Therapy is also available, offering real-time, face-to-face secure video call sessions that are known to be as effective as in-person therapy.
Importantly, Calmerry also prioritizes user privacy and the security of personal information. The platform is fully HIPAA compliant, and all personal information and therapy session data are encrypted to protect users’ confidentiality.
What are Calmerry Prices?
Calmerry offers a range of subscription plans tailored to clients’ needs and preferences. Here’s a quick overview of what they offer:
- The Messaging-Only package provides unlimited text therapy sessions for a flat rate of $198 per month or approximately $49.59 per week.
- For $247 per month or about $61.75 per week, clients can enjoy two live video sessions and unlimited text therapy in the Messaging Plus 1 Video package.
- The Messaging Plus 4 Videos package provides four live video therapy sessions and unlimited text therapy for $293 per month or about $73.25 per week.
Also, while Calmerry doesn’t accept insurance, the company can offer a receipt on demand, that you can then use for a partial or full reimbursement with your insurance provider. So, the prices outlined might turn out even cheaper in the end.
In comparison to other leading online therapy providers, Calmerry offers more cost-effective pricing options. Here’s a quick look at how Calmerry’s pricing compares to Talkspace and BetterHelp.
The Cost of Calmerry Versus Talkspace
Talkspace charges $99 per week or $396 monthly for their messaging and four video therapy sessions package, making them over $100 more expensive per month than Calmerry.
In addition, Talkspace’s messaging-only therapy package costs $69 per week or $276 monthly, which is $78 more expensive than Calmerry’s messaging-only package each month.
The Cost of Calmerry Versus BetterHelp
BetterHelp’s weekly pricing ranges between $60 to $90, translating to monthly costs between $240 and $360. The monthly cost of BetterHelp varies based on factors such as location, personal preferences, and therapist availability. Due to these factors, the monthly cost of BetterHelp may end up being up to $65 more expensive than Calmerry.
Overall, Calmerry’s pricing packages offer affordable options for online therapy, making it an excellent choice for clients seeking quality mental health care at a reasonable cost.
However, how does Calmerry stack up against traditional in-person therapy sessions? Let’s take a look!
Calmerry’s Online Therapy Versus In-Person Therapy
Traditional in-person therapy sessions can be significantly more expensive compared to Calmerry. For example, in the USA, in-office therapy can set you back anywhere from $100 to $200 per session, and in expensive cities like San Francisco, New York, and L.A., it can cost upwards of $200 or more per session.
Therefore, compared to traditional in-person therapy, Calmerry’s online therapy can save clients between $100 to $500 per month on four sessions. Not only is it cost-effective, but there are several other benefits that clients can enjoy, such as:
- Greater convenience: Calmerry allows clients to access therapy from the comfort of their homes or wherever they are with an internet connection.
- More accessible: With Calmerry, clients can connect with licensed therapists from anywhere globally, making mental health care more accessible.
- More private: Online therapy sessions provide a private and comfortable environment for clients to open up about personal and sensitive issues.
- Easier scheduling: Booking an online therapy session is a breeze, and it’s much easier and quicker than traditional in-office therapy, meaning reduced wait times.
- Decreased social anxiety: Attending in-person therapy sessions can be daunting for some clients and may trigger social anxiety.
What Types of Clients Are Ideal for Calmerry’s Services
Calmerry’s online therapy can benefit a wide range of people experiencing mental health issues such as anxiety, stress, depression, unhealthy self-esteem, emotional abuse, childhood trauma, eating disorders, chronic illness, anger management, grief, family conflict, and more.
Calmerry’s licensed therapists are well-equipped to work with individuals, families, and couples to support and guide them toward enhanced well-being and favorable outcomes. They even have specialized online therapy for OCD and PTSD, with licensed therapists who are experts in these areas.
But Calmerry’s services aren’t just limited to those experiencing mental health issues. Anyone who wants to overcome limitations, make a positive change, maintain sound mental well-being, boost productivity, improve communication skills, or thrive can benefit from Calmerry.
Calmerry even has packages available for businesses, recognizing that investing in employees’ mental health is crucial for building a productive team.
How to Get the Most out of Calmerry’s Services
To truly get the most out of the online therapy services at Calmerry, it’s important to be as open and honest as possible with your therapist.
Before beginning, it can be beneficial to take a few moments to reflect on what you hope to achieve in therapy and set specific goals. Then, during sessions, don’t hesitate to communicate openly with your therapist and say if something isn’t working. Also, stick to your scheduled sessions as much as possible to make consistent progress.
In addition to your therapy sessions, practicing what you learn in between sessions is important. For example, your therapist may provide tools and techniques to help you manage stress, improve communication skills, or cope with negative thoughts and emotions. Make a conscious effort to practice these techniques in your daily life to see the best results.
Finally, remember that changing ingrained habits takes a little time, so be patient with yourself and the therapy process. The majority of people report feeling better within three months of therapy.
Calmerry’s Reputation
With nearly 200 independently verified reviews and a rating of 4.5 out of 5 stars on Trustpilot and Sitejabber, it’s clear that Calmerry has a strong reputation and positive track record. The company has also been recognized and praised by many prominent media outlets, including Forbes, Vogue, Women’s Health, Esquire, Insider, MindBodyGreen, and Goop, to name a few.
Given all this, it’s no surprise that Calmerry’s internal surveys and studies demonstrate high client satisfaction levels. Specifically, 88% of clients reported that Calmerry was as or more effective than conventional therapy, 95% found it more convenient than in-office therapy, and 98% were satisfied with the therapists they were matched with.
Concluding Remarks on Calmerry
Overall, Calmerry is a popular online therapy provider with a solid reputation, boasting high ratings and positive reviews from satisfied clients.
In addition to its stellar reputation, Calmerry stands out from other online therapy providers and traditional in-person therapy as a budget-friendly option. All things considered, the benefits Calmerry provides make it a worthwhile option for anyone considering therapy online.
