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The News God > Blog > Lifestyle & Health > How to remove bad foot odors after a long workout
Lifestyle & Health

How to remove bad foot odors after a long workout

Rose Tillerson Bankson
Last updated: October 28, 2022 5:08 pm
Rose Tillerson Bankson - Editor
October 28, 2022
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How to remove bad foot odors after a long workout
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A very prevalent medical problem is smelly feet. It’s caused by a buildup of sweat, which makes the skin more prone to bacterial development. Odors are produced by these bacteria. Bromodosis can also be caused by fungus infections like athlete’s foot.

Contents
Causes of smelly feetUse foot productsTea tree oilBaking soda

Causes of smelly feet

You sweat a lot from your feet. Compared to any other area of the body, they have the most sweat glands. These glands produce sweat all day long to help you stay cool and maintain moist skin.

Everyone’s feet perspire, but teenagers and pregnant women are more likely to have extremely perspirant feet because of the hormones their bodies release to increase perspiration. People with sweatier feet tend to be those who spend their entire workday on their feet, are under a lot of stress, or have a medical condition that causes them to perspire more than others.On the foot, there are naturally some bacteria. As sweat is spilled onto the feet, these bacteria assist in breaking it down. A bad odor may develop if perspiration and microorganisms accumulate. When someone sweats in their shoes, takes them off, and then puts them back on without giving them a chance to properly dry, more bacteria are likely to grow.

Feet odor can also be brought on by poor hygiene. Insufficient foot washing or failing to change your socks at least once daily can promote the growth of more bacteria on your feet. This might make your feet smell worse.

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Use foot products

Your foot odor can typically be reduced or completely eliminated with home remedies. However, you should purchase the best foot care kit if home remedies don’t work to eliminate your foot odor or if you’re worried that the sweating and odors are bad. They recommend foot washes and stronger deodorants.

Tea tree oil

This all-natural remedy for foot fungus includes antifungal and antibacterial qualities. Apply tea tree oil straight on the toe after cleaning the afflicted area. For about 10 minutes, let it sit on the skin and nails before scrubbing it off. Repeat each day.

Baking soda

Baking soda can help dry off extra moisture on your toes, as well as assist treat toenail fungus and reduce unpleasant foot odor. Apply a paste made of baking soda and water to the toenail. After soaking for ten minutes, rinse it off. Another option is to make a foot bath by adding baking soda to a bucket of water and soaking your entire foot in it. Check out these additional reliable DIY solutions for smelly feet.

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