The News GodThe News GodThe News God
  • Politics
    • Trump
  • News
    • Wars & Conflicts
  • Business & Finance
  • Lifestyle & Health
  • Law
  • Sports
  • Tech & Autos
  • Home & Garden
  • Videos
  • More
    • Travel & Tour
    • Education
    • Entertainment
      • Biography
      • Net Worth
      • Famous Birthdays
    • General
    • Pets
    • Blog
    • About Us
    • Disclaimer
    • Media Partners
    • Why You Need to Read Business News Everyday
    • Authors
    • Terms of Service & Privacy Policy
Reading: What Does Good Posture Look Like? 5 Things to Keep In Mind
Share
Font ResizerAa
The News GodThe News God
Font ResizerAa
  • Politics
  • News
  • Business & Finance
  • Lifestyle & Health
  • Law
  • Sports
  • Tech & Autos
  • Home & Garden
  • Videos
  • More
Search
  • Politics
    • Trump
  • News
    • Wars & Conflicts
  • Business & Finance
  • Lifestyle & Health
  • Law
  • Sports
  • Tech & Autos
  • Home & Garden
  • Videos
  • More
    • Travel & Tour
    • Education
    • Entertainment
    • General
    • Pets
    • Blog
    • About Us
    • Disclaimer
    • Media Partners
    • Why You Need to Read Business News Everyday
    • Authors
    • Terms of Service & Privacy Policy
Follow US
  • About Us
  • Authors
  • Advertise
  • Contact Us
  • Disclaimer
  • My Bookmarks
  • Terms of Use & Privacy Policy
  • Media Partners
The News God > Blog > Lifestyle & Health > What Does Good Posture Look Like? 5 Things to Keep In Mind
Lifestyle & Health

What Does Good Posture Look Like? 5 Things to Keep In Mind

Rose Tillerson Bankson
Last updated: October 14, 2021 4:00 pm
Rose Tillerson Bankson - Editor
October 14, 2021
Share
4 Min Read
Rehabilitation concept. Collage of man with poor and good posture on white background
SHARE

Did you know that multiple health risks come along with having bad posture? Despite this fact, many individuals still suffer from bad posture. There’s a lot of reasons for this. And, while work that requires a lot of sitting is one of them, the main reason is that people are unfamiliar with what good posture is.

Contents
1. Don’t Cross Your Legs2. Keep Your Feet On the Floor3. Relax Your Shoulders4. Keep Your Elbows Close to Your Body5. Make Sure That Your Back, Thighs, and Hips Are SupportedEnjoy Learn About What Does Good Posture Look Like? Keep Reading

So, what does good posture look like? If you want to learn the answer to this question, then you’re in the right place. In this article, we’ll walk you through how to achieve good posture when you work. Let’s get started

1. Don’t Cross Your Legs

First off, don’t cross your legs when you sitting. Doing so keeps you off-balanced which can affect your posture. Instead, keep both feet firmly on the floor. And, make sure that your ankles lie in front of your knees.

2. Keep Your Feet On the Floor

As we mentioned, your feet should be firmly touching the floor. Make sure they’re not dangling.

Related Posts

Navigating Healthcare Market Inefficiencies: What Businesses Need to Know
Navigating Healthcare Market Inefficiencies: What Businesses Need to Know
How To Increase Your Laboratory’s Output: Get Faster Results With These Tips
5 items every woman must have in their closet in 2025
Addressing Indoor Air Quality in Schools

If they are dangling, then get a new chair. Or, if this isn’t a possibility, then get a footrest that you can plant your feet on.

3. Relax Your Shoulders

Shoulders that are rounded or pulled back have a higher chance of contributing to bad posture. To avoid this, take a deep breath and relax your shoulders. It’s easy to tense up again throughout the day.

So, make sure that you set reminders for yourself.

4. Keep Your Elbows Close to Your Body

When you’re typing at your desk make sure to keep your elbows as close to your body as you can while still working. Ultimately, they should be bent at an angle of between ninety degrees and one hundred twenty degrees.

This will also help you in relaxing your shoulders.

5. Make Sure That Your Back, Thighs, and Hips Are Supported

If your back isn’t properly supported, then it can easily lead to slouching. This, in turn, can lead to a lot of back pain. To avoid this, find a chair that has a backrest to support the lower curve of your back.

If your chair doesn’t have one, then get a back pillow or a similar type of support. In addition to this, you should make sure that your thighs and hips are supported by a well-padded seat.

Enjoy Learn About What Does Good Posture Look Like? Keep Reading

We hope this article helped you answer the question, What does good posture look like? It might like a pain to have to constantly think about good posture. However, the benefits of it far outweigh any drawbacks.

So, remember to follow the tips in this guide to begin changing your posture today. Did you enjoy this article? If the answer is yes, then you’re in the right place. Keep exploring to find more topics that you’re sure to love.

H₂S Treatment and Evaluation in the Oil Field
3 Key Qualities Every Good Water Bottle Should Have: Eco-Friendly, Durable & Toxin-Free
What are the signs of neurological pain?
Integrating Ponytail Hair Extensions for a Natural Look
Learn to Spot These 8 Dementia Symptoms
Share This Article
Facebook Email Print
Share
What do you think?
Love0
Sad0
Happy0
Sleepy0
Angry0
Dead0
Wink0
Previous Article 10 Tips to Improve your Gambling Experience at Online Casinos El Royale Online Casino bonuses 2021 by CasinoBonusTips.com
Next Article How to Best Prevent HIPAA Violations

Latest Publications

Ghana's Defence Minister and 7 Others Die In Helicopter Crash
Ghana’s Defence Minister and 7 Others Die In Helicopter Crash
News
August 6, 2025
The Lifesaving Impact of First Aid Training: A Guide for Volunteers and Community Leaders
Education
August 6, 2025
Maryland Man Wins $50K Lottery Jackpot, Thanks To A Friend’s Recommendation
Maryland Man Wins $50K Lottery Jackpot, Thanks To A Friend’s Recommendation
News
August 6, 2025
Long Island Fire Chief Caught Cursing, Yelling as A 10-Year-Old Was Placed into An Ambulance
Long Island Fire Chief Caught Cursing, Yelling as A 10-Year-Old Was Placed into An Ambulance
News
August 6, 2025
Nigeria Issues Flood Alert
Nigeria Issues Flood Alert As Heavy Rain is Expected in 19 States
News
August 6, 2025

Stay Connected

235.3kFollowersLike
69.1kFollowersFollow
11.6kFollowersPin
56.4kFollowersFollow
136kSubscribersSubscribe

You Might also Like

How Stem Cell Therapy is Transforming Healthcare?

May 21, 2024
Successful CrossFit Gym
Lifestyle & Health

The Formula for a Successful CrossFit Gym

July 24, 2023
Benefits of Carrying Out Duct Cleaning Mississauga
Lifestyle & Health

Benefits of Carrying Out Duct Cleaning Mississauga

November 17, 2021
How to Find the Best ABA Therapy Provider for You
Lifestyle & Health

How to Find the Best ABA Therapy Provider for You

February 20, 2024
Show More
© 2025 Thenewsgod. All Rights Reserved.
  • About
  • Contact Us
  • Terms of Use & Privacy Policy
  • Disclaimer
  • Authors
  • Media Partners
  • Videos
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?