If you’re getting into the world of fitness or have been working out for a while, you’ve probably read about the importance of protein powder over and over again. It can help you fuel your muscles for more growth and power. It can also help you recover from grueling workouts.
However, there are literally thousands of protein powders out there, all claiming to be the best for your goals. So how can you find the right protein powder for your needs?
We’re here to make choosing protein powder easier. Keep reading for the top five factors you should consider before making your purchase.
1. Customer Reviews
First, take a closer look at the protein powders you’re interested in. If you’re buying protein powder online, search for customer reviews and testimonials. You should get a pretty good idea about what other people think about the product.
Things to consider based on reviews include:
- Protein texture
- Cost per scoop
- Shipping times
- And more
If you’re not shopping online, use your phone to research the product at the store before moving forward with the purchase.
2. Type of Protein
Next, different protein powder brands offer different types of protein. For example, the common sources of protein in protein powder include:
Yes, you read that last one correctly. Some protein brands use ground-up crickets. It’s not as bad as it sounds.
However, all these choices can complicate choosing protein powder. Check out fitppl.com for a clean, vegan protein powder option. They use plant-based protein powder ingredients for people who are concerned about consuming animal-based products.
3. Amount of Protein Per Scoop
If you’re looking for a protein powder for muscle building, you’ll want more bang for your buck. Therefore, take a look at how many grams of protein are contained in each serving. Just as importantly, find out how many scoops are in each serving.
For example, if a protein powder boasts 40g of protein per serving but requires two scoops, you’ll run through your powder much faster. Additionally, if you don’t verify the number of scoops per serving, you could be consuming less protein than you think.
Of course, when choosing protein powder, you must consider your costs. Must protein powders run from $20 to $80. However, these prices range based on :
- Brand name
- Package size and number of servings
- Shipping costs
- And more
While it may be tempting to choose the least expensive protein powder, you often get what you pay for. Therefore, find a fairly priced powder, but make sure you pay attention to the other factors in this article.
Finally, there are countless types of protein out there in terms of flavor. The most common flavors are vanilla, chocolate, and strawberry (your basic milkshake flavors).
However, many brands expand their product line to include things like mocha, chocolate peanut butter, mint chocolate chip, cookies and cream, and more.
Find the flavor that sounds best to you. However, read reviews to see what other people think about the flavor. Just because a protein powder is chocolate flavored, for example, doesn’t necessarily mean it will taste good.
Having Trouble Choosing Protein Powder?
If you are having trouble choosing the right product of high quality, then we suggest you try Supliful on-demand supplement fulfillment.
And if you’re looking for more health and fitness advice or consumer tips, browse through some of our other articles before you go. Our website is full of helpful content created for readers like you.