The feet are the only thing that will bear your weight when you stand. Whether your feet bones are weak or you’re suffering from obesity, it’s common to experience foot pain. However, contrary to popular belief, foot pain is serious; if left untreated, it will cause numerous problems. Foot pain is any type of discomfort you experience when standing, sitting, or lying down.
The pain can range from severe to mild, depending on the severity of the condition. Apart from that, foot pain can last for a short period or a long time. Make sure you read this article to know everything about foot pain.
What are the Causes of Foot Pain?
Don’t assume that people who only stand for prolonged periods suffer from foot pain. Some specific medical conditions, as well as lifestyle choices, are also responsible for foot pain.
One of the most common causes of foot pain is wearing improper shoes. When you wear shoes that don’t fit properly, it will undoubtedly affect your legs. Not to mention, wearing high-heel shoes for a long time will cause severe foot pain as your toes will face extreme pressure.
This is why you need to pay close attention while purchasing shoes. If you want to develop symptoms of leg and back pain, make sure you purchase shoes from us.
Foot pain can also occur if you injure yourself during sports activities or other high-impact exercises.
Common Medical Conditions
If you think you’re not leading a poor lifestyle but still developing foot pain symptoms, then some common medical conditions must be the primary cause. Your feet will become super susceptible to arthritis pain. This is because arthritis can affect any joint of your feet. As per Healthline, obesity can cause arthritis.
Diabetes mellitus can also cause other severe problems in your feet. When you suffer from diabetes, you will damage your feet’ nerves. Keep in mind that you have more chances of developing foot pain if you’re pregnant, overweight, or have any other foot injury.
Here are some other potential causes of foot pain:
- Hammer’s toes
- Morton’s neuroma
- Fallen arches
What Are the Natural Remedies to Treat Foot Pain at Home?
Depending on the cause and severity of the foot pain, your home treatment remedies will vary. However, here are some effective tips that will help you relieve your foot pain:
- Make sure you apply ice thoroughly to the affected area
- Consider taking an OTC pain reliever
- Don’t apply pressure to your feet
- Use foot pads
When Do You Need to Talk with a Doctor?
If you experience foot pain regularly, then you might know the causes that trigger the pain in the first place. This way, you can manage the foot pain before it becomes severe. However, if you face the following situations, make sure you visit a doctor ASAP:
- The pain starts suddenly and becomes extremely severe
- You cannot stand up on your feet during the pain
- Your medical condition is affecting proper blood flow in your foot
Conclusion This is the ultimate guide you need to know about foot pain. What are your thoughts? Make sure you let us know in the comment section below.