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The News God > Blog > Lifestyle & Health > Senior Care: 5 Benefits of Independent Living
Lifestyle & Health

Senior Care: 5 Benefits of Independent Living

Abubaker Rafiq
Abubaker Rafiq  - Content Writer January 7, 2022
Updated 2022/01/07 at 8:33 PM
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Old people in geriatric hospice: young attractive hispanic woman working as nurse takes care of a senior man on wheelchair. She talks with him then goes away to help other patients
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Did you know that in the U.S., there are over 30,000 senior living communities? That number offers senior care to over 835,000 Americans.

There are many senior care options—senior living communities, assisted living, board and care homes, and nursing homes are just a few. Many seniors are also choosing to age in place in their own houses.

It can be mind-boggling to figure out the best senior care for you or your elderly loved ones when it comes to deciding on a living situation.

Your house is too big to maintain; you need something smaller. You don’t need much support with daily living tasks. You want to live somewhere you can be active and social. An independent living community may be just the ticket.

Read on for 5 of the benefits of choosing an independent living community.

1. Your Own Private Residence

When you choose an independent senior care facility, you’ll have your own residence. It may be a small house or an apartment, depending on the community.

The best part about this residence is that you are not responsible for maintaining it. There will be no home repairs, no yard work, and no painting. The community will take care of all that for you.

As a bonus, independent living communities take your safety seriously. Entry to the campus is usually monitored by a security team that also patrols the area. Often, each campus residence has an emergency response system.

You can relax and enjoy your new space.

2. Getting Social

Of course, you’ll want family and friends to visit you in your new independent living community. At the same time, you’ll have many new friends to meet.

You and your new neighbors share the amenities offered by the senior care facility—a gym, the dining hall, a game room. You’re bound to make friends everywhere you go.

Most independent living communities offer a variety of activities you can take part in, from book clubs to bingo to yoga. It will be hard to feel isolated when there are so many opportunities to get together with friends and have fun.

3. Healthy Eating

Though you will have your own kitchen, you may want to take advantage of the dining hall servicing your senior care community. You can rest assured that healthy options will be the order of the day.

After you enjoy that healthy meal in the community restaurant, there’s no need to worry. The dishes will be done for you!

4. Wellness of Body and Mind

Independent living communities are committed to making sure both your body and your mind are well.

For your body, there may be a gym, exercise classes, or paths to take walks on. It’s possible you’ll have access to a swimming pool, tennis courts, or nearby golf courses. There will be no shortage of ways to stay physically active.

Let’s not forget about your mind. That needs to stay healthy, too. You may be able to take classes at a nearby college or university, play bridge with your neighbors, or learn how to meditate. The options are only as limited as your imagination.

5. Time For Yourself

You may have spent many years taking care of a house and a family while building a career. If you move to an independent living facility such as John Knox Independent Living, you will finally have time to pursue your own passions.

Perhaps you want to take up painting or you want to learn about birds. It’s your time. Spend it on something you love.

Senior Care That’s Right For You

If you’re ready to change your living arrangements, sit down with your family to discuss all your choices for senior care. Google senior care near me. You may well find that an independent living community is exactly where you want to enjoy the next part of your life.

If you want more tips on your lifestyle and health, check out our blog today!

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Abubaker Rafiq January 7, 2022
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