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The News God > Blog > Lifestyle & Health > Mental Health Services in Thousand Oaks That Truly Support You
Lifestyle & Health

Mental Health Services in Thousand Oaks That Truly Support You

Rose Tillerson Bankson
Last updated: May 31, 2025 10:21 am
Rose Tillerson Bankson - Editor
May 31, 2025
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6 Min Read
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If you’re in Thousand Oaks and looking for compassionate, professional mental health support, Simi Psychological Group – Thousand Oaks Therapy and Counseling Center is here to help. Our team of therapists and psychologists in Thousand Oaks offers a wide range of counseling services designed to meet you where you are — whether you’re navigating anxiety, family conflict, or life transitions. We specialize in outpatient therapy, which means you receive consistent, high-quality care while continuing with your daily life.

Contents
Personalized, Compassionate Care from the StartTherapy Services for Children, Teens, Adults, Couples & FamiliesA Team You Can TrustCommunity Connection Beyond the Therapy RoomHow to Get StartedReal Support. Real Change.

Personalized, Compassionate Care from the Start

At Simi Psychological Group, we believe that meaningful therapy begins with understanding. That’s why every new client starts with a comprehensive assessment. This first step gives us the opportunity to learn about your personal story, goals, and challenges — and it helps us tailor a therapy plan that’s right for you. Our therapists create a warm, nonjudgmental space where you can speak openly and feel genuinely supported. Many clients describe feeling a sense of relief and connection from their very first session. This emphasis on trust and empathy is at the heart of everything we do.


Therapy Services for Children, Teens, Adults, Couples & Families

We offer a broad range of services to meet the needs of individuals and families throughout the Thousand Oaks area:

  • Child Therapy: Play-based and developmentally appropriate support for young children dealing with anxiety, behavioral issues, or big life changes. We incorporate parents and families as part of the process to ensure they are supported.

  • Teen Therapy: Guidance for adolescents facing social pressure, academic stress, or emotional challenges, helping them build confidence and healthy coping tools.

  • Family Counseling: A safe, guided space to improve communication, reduce conflict, and strengthen relationships between parents, children, and siblings.

  • Couples Counseling: Support for couples at any stage of their relationship — from communication breakdowns and trust issues to parenting struggles or emotional disconnection.

  • Anxiety & Depression Therapy: Evidence-based approaches such as CBT and mindfulness to help manage panic, chronic worry, low motivation, or persistent sadness.

  • Psychological Testing: Assessments for ADHD, autism, dyslexia, and giftedness for both children and adults, offering clear insights and actionable recommendations.

By offering so many types of therapy under one roof, we make it easier for individuals and families to receive coordinated, comprehensive care.

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A Team You Can Trust

Our experienced team includes licensed clinical psychologists, marriage and family therapists, and counselors who bring a depth of knowledge and heart to their work. Each therapist has specific areas of expertise, so whether you’re seeking trauma recovery, help for your child, or support for your marriage, you’ll be matched with someone who truly understands your needs. Beyond credentials, our therapists are committed to providing care that is respectful, human-centered, and empowering. We know how vulnerable starting therapy can feel, and we’re here to make that journey as supportive and healing as possible.


Community Connection Beyond the Therapy Room

We care deeply about the broader Thousand Oaks community and offer free workshops and group programs as part of our outreach. Monthly educational workshops cover topics like stress reduction, parenting tips, and emotional wellness strategies. We also run group therapy programs, such as our social skills groups for children and preteens, helping kids practice communication and confidence in a supportive setting. Whether we’re collaborating with schools, sharing mental health resources, or participating in local events, our mission is to make therapy and emotional wellness more accessible to all.


How to Get Started

We’ve designed our intake process to be simple and welcoming. New clients are invited to schedule a free 15–20 minute phone consultation where we can learn more about your needs and answer any questions. From there, we help you schedule your first appointment — either in person at our nearby office or online through secure teletherapy.

We offer flexible scheduling, including evening and weekend appointments, and will help guide you through your payment options. We work with PPO insurance plans (providing superbills for reimbursement) and can walk you through using an HSA or other benefits. Our goal is to make therapy as accessible as possible so that you can focus on what truly matters: your mental health.


Real Support. Real Change.

At Simi Psychological Group – Thousand Oaks Therapy and Counseling Center, we’re here to help you create lasting change. Whether you’re struggling with anxiety, seeking help for your child, working through relationship challenges, or looking for clarity through psychological testing, our team is ready to walk alongside you. You don’t have to navigate life’s challenges alone — support is here, and healing is possible.

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