Fitness gadgets have only grown in popularity and are continuing to become more advanced. The rise in popularity was due to the pandemic when people were looking for alternate ways to maintain and monitor their fitness. These days there are gadgets and tech to help with almost every fitness need. The right gadget can drastically improve your workout. There are so many to choose from, from wearable technology like smart watches, to smart scales that can measure your body composition. There is something for everyone, no matter where you are in your fitness journey. We’ll take a look at some of the best, and our favorite, fitness gadgets for 2022 to help you decide which gadget is best for you.
1. Fitness watch
Fitness watches have become a staple for people trying to improve their fitness. The most popular being the FitBit and with Apple, Huawei and Samsung coming a close second. These watches are especially useful for professionals who work in IT services companies London since you can keep track of all your notifications and take calls. These watches have a wide range of functionality available and offer features that allow you to set reminders, track your heart rate and calorie output and many more. Each brand offers a unique range of apps to meet your fitness needs.
2. Theragun
Theragun has taken the muscle recovery world by storm. Their massage guns can reach up to 60% deeper than regular massage. They have a speed of up to 40 RPM per minute which is exactly what is needed to loosen up those tight muscles. They have a range of massage guns available to meet your specific needs. There is the Theragun Elite that comes with five interchangeable heads so you can target all those hard-to-reach spots. There is the Thergun Mini that you can just pop into your bag to get a good massage on the go. Thergun also has an app that allows you to adjust the speed and get customized routines for your next massage.
3. Whoop Wearable technology
Whoop has quickly become one of the best wearable fitness trackers on the market. They started out with their strap which is a sweat absorbing band that can be worn anywhere on the body. They have recently released clothing items that incorporate Any-Wear Technology. The sensor is placed into a specifically designed pocket on the clothing items, which means it can be worn in many new ways. There are two ranges available, the Intimates range and the Training range. The Intimates range has boxers and bralettes and the Training range has shorts, leggings, compression tops and sports bras available. The high tech sensor can detect exactly where it is located on your body and passively collects data as you wear it. This is definitely a major leap in wearable technology.
4. A.I. Interactive Home Studios
There has been a significant leap in home gyms that are available on the market. There is the InteractiveStudio that has every feature you’re looking for in both a studio and a home gym. This includes adjustable dumbbells and kettlebells and interactive personal trainer, workout classes and recovery equipment. A.I. is used to recommend workouts and adjustments based on your training history and fitness goals.
If you are looking for a more affordable option, there is the Tempo Move system. This comes with adjustable weights and a unit that you connect to your TV. There is a virtual personal trainer and support that is available 24/7. This unit then uses your phone’s camera to monitor your form during your workout and recommend adjustments.
