There are almost five billion mobile phones in the world today, and nearly 50% of the world has one. That means there’s many EMF (Electric and Magnetic Fields) or radiation exposure out there.
EMF radiation symptoms can be wide-ranging, especially with the number of devices out there and the amount of electricity going through the airwaves.
Today, we’ll look into the risks of EMF exposure and learn what can be done to prevent or lessen exposure levels. Read on to learn all about it.
Where Does EMF Come From?
There are several sources of EMF radiation. Sources include computers, cell phones, WiFi routers, Blue Tooth devices, Smart devices, microwaves, and more.
You can also get EMFs from ultraviolet rays and X-Ray machines. Each of these has varying levels of radiation.
What’s the Harm?
The IARC (International Agency Research on Cancer) classifies non-ionizing EMFs such as cell phones, tablets, and smart devices as a possible human carcinogen (Group 2B).
Glioma, a malignant form of brain cancer, is where the IARC found the biggest link between EMFs and harm to the human body.
EMF Radiation Symptoms?
EMF radiation has several symptoms. Symptoms like headaches, dizziness, insomnia, fatigue, lack of concentration, nausea, irritability, loss of appetite, restlessness, and burning or tingling of the skin.
How to Check EMFs in Your Home?
Every single electronic device inside your home emits EMFs. However, some are barely readable. You should do a reading of the EMFs in your home to ensure levels aren’t too high.
You can get an EMF reader online. It’s a simple handheld device. If that doesn’t work for you, then you can schedule an appointment with your power company to come out for a reading.
If you decide to do it by yourself, be very thorough. And don’t forget to check the walls.
How to Protect Yourself From EMFs?
EMF radiation protection is extremely important in today’s world. You can greatly reduce your exposure to EMFs by doing a few simple things like checking out emf-protection.co.uk.
Follow these tips:
- Don’t carry your phone in your pocket
- Don’t hang out near appliances
- Use earbuds or a speaker when talking on your phone
- Don’t keep your phone in your pocket
- Unplug one day a week
- When not using your phone, keep it away from you
- Don’t bake in the sun too long
- Limit X-ray exposure
- Don’t overdo it in the tanning bed
Crystals can help protect you against EMFs. Crystals such as Orgonite or Pyrite are great for that. You can also try Smoky Quartz, Green Aventurine, or Shungite.
Putting these in between yourself and devices that emit EMFs can help a lot. Also, wearing these around your neck or wrists can work too.
No More EMFs
Now you understand the risks of EMF exposure. You also understand EMF radiation symptoms as well as where potential harm comes from. And, you know how to protect yourself from EMFs by using the tips above.
Check out our Lifestyle & Health blog for more amazing tips.