The News GodThe News GodThe News God
  • Politics
  • News
  • Business & Finance
  • Lifestyle & Health
  • Law
  • Sports
  • Tech & Autos
  • Home & Garden
  • More
    • Travel & Tour
    • Education
    • Entertainment
    • General
    • Pets
Reading: Complete guide to help you apply essential oils for the immune system
Share
Font ResizerAa
The News GodThe News God
Font ResizerAa
  • Politics
  • News
  • Business & Finance
  • Lifestyle & Health
  • Law
  • Sports
  • Tech & Autos
  • Home & Garden
  • More
Search
  • Politics
  • News
  • Business & Finance
  • Lifestyle & Health
  • Law
  • Sports
  • Tech & Autos
  • Home & Garden
  • More
    • Travel & Tour
    • Education
    • Entertainment
    • General
    • Pets
Follow US
  • Why You Need to Read Business News Everyday
  • Why You Need to Read Business News Everyday
  • Advertise
  • Advertise
The News God > Blog > Lifestyle & Health > Complete guide to help you apply essential oils for the immune system
Lifestyle & Health

Complete guide to help you apply essential oils for the immune system

PAUL CARROLL
Last updated: 2022/08/23 at 12:54 PM
PAUL CARROLL Published August 23, 2022
Share
6 Min Read
Essential Oils
SHARE

The human body is fragile and constantly exposed to germs and diseases when we go about daily activities; this is why maintaining the immune system is imperative. Many people who have used essential oil attest to improving their health and well-being. 

Contents
Benefits of essential oil to the immune systemApplication of essential oil Towel over the head methodUsing an electric diffuserUsing a hand towel or tissue with essential oilAdding the essential oil to your bathing water or shower

However, if you are new to its use, this article will teach you everything you need to know about immune-boosting essential oils and how to stay healthy.

Benefits of essential oil to the immune system

  1. It promotes appetite
  2. It helps with sleep and insomnia
  3. It aids the Digestion of food
  4. It kills bacteria, funguses, and viruses in the body and the environment it is used
  5. It helps Reduces inflammation
  6. It reduces headaches and migraine

Application of essential oil 

Essential oils are a product of the plant’s essence; in other words, they are compounds from some plants such as lemon, lavender, cedar wood, peppermint, orange, bergamot, rosemary, etc. High-quality essence oils use only pure plant compounds extracted by cold pressing or distillation. 

Our immune-boosting essential oil is a perfect blend of essential oil to give your body the best line of defense against diseases. It is used in Aromatherapy. 

Related Posts

How Cold Plunges Can Help With Your Anxiety and Stress
How Cold Plunges Can Help With Your Anxiety and Stress
The Growing E-Cigarette Market: Opportunities and Challenges for Sellers
What You Need to Know: A Deep Dive into Stress Release Vapes
Online Dispensary Canada Offers Solution For Your Anxiety

Immune-boosting essential oils perform optimally when it is inhaled into the body system. The oil is commonly used in a diffuser, a device that mixes distilled water with a few drops of essential oil. 

It disperses the mixture into the room air—another way essential oil is sprayed on linen chairs, bedding materials, pendants, or other aromatherapy jewelry.

Towel over the head method

It is the most advised method because most of the oil is inhaled. It brings the fastest relief because the immune-boosting essential oil directly interacts with your skin and combines steam and oil can be easily inhaled and absorbed into your system. 

We advise using a shallow bowl when using this method. There are four simple steps involved in this;

  1. Fill a bowl with warm to hot water, add the immune-boosting essential oil, and mix thoroughly.
  2. Suspend your head over the bowl of water mixture at a comfortable distance (not close enough that the steam burns your face).
  3. Put the towel over your head in a position that will trap most of the steam from the bowl.
  4. Inhale the steamy mixture for about 5 minutes. You can come up for air periodically.

Using an electric diffuser

A diffuser disperses tiny oil particles around the room in which it is operated. However, the oil-to-water ratio used by the diffuser will depend on its size and make, but it will be found in the manufacturer’s manual. 

The downside to this method is that cold vapor is dispersed because it is used mainly in large spaces. Steam combines with the immune-boosting essential oil to give quick relief. 

The diffuser, however, helps purify the air by killing the bacteria and viruses in the space used. The steps for using the diffuser are;

  1. Mix the essential oil thoroughly with water in the ratio given by the manufacturer of the diffuser
  2. Pour the mixture into the diffuser and switch it on.
  3. Enjoy your purified air.

Using a hand towel or tissue with essential oil

It is the cheapest and most effective immune booster essential oil method. All you need is a steamed hand towel and the essential oil. The technique is done in three simple steps;

  1. Add the essential oil to a small amount of water and mix thoroughly
  2. Deep the hand towel or tissue into the mixture
  3. Inhale for about 10 minutes

Adding the essential oil to your bathing water or shower

It is the top method if you are more interested in using the oil daily. The best part is it can be used in another way to get the maximum effectiveness of your immune-boosting essential oil. 

It can also work well for a range of skin conditions like an ache, especially if you are treated hard-to-reach areas like your back. 

It is straightforward; you must add the required amount (about 10 drops of oil) into your warm bath and inhale away. 

The essential oils are very effective, as they contain a range of plants that contain potentially active compounds that are beneficial in building the immune system. 

Now you know all about essential oil, we recommend getting a trusted manufacturer that makes pure oils without anything added. Avoid essential oils diluted with artificial fragrances, chemicals, or oils.

Additions of another chemical can result in an allergic reaction to the oils.

You Might Also Like

How Cold Plunges Can Help With Your Anxiety and Stress

The Growing E-Cigarette Market: Opportunities and Challenges for Sellers

What You Need to Know: A Deep Dive into Stress Release Vapes

Online Dispensary Canada Offers Solution For Your Anxiety

Why Nuclear Exit Signs are Crucial for Building Safety

Share This Article
Facebook Twitter Email Print
Share
Previous Article Thomas Tuchel has explained how the Chelsea players lost their concentration in 20 minutes. Thomas Tuchel has explained how the Chelsea players lost their concentration in 20 minutes.
Next Article Young and beautiful woman in spa. Health and beauty concept. Services Offered by a Medspa Agency
Leave a comment Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Stay Connected

235.3k Followers Like
69.1k Followers Follow
11.6k Followers Pin
56.4k Followers Follow
136k Subscribers Subscribe

Ads

Latest News

Putin declared his intention to run for president again, and a fifth term is anticipated.
Politics December 8, 2023
No matter your profession, everyone's hands are vital to their job. Click here for five practical tips for avoiding hand injuries on the job.
Maximizing Compensation: How a Personal Injury Lawyer Negotiates Your San Diego Settlement
Law December 8, 2023
How Cold Plunges Can Help With Your Anxiety and Stress
How Cold Plunges Can Help With Your Anxiety and Stress
Lifestyle & Health December 8, 2023
Key Factors To Pay Attention To When Running Your Automotive Franchise Business
Key Factors To Pay Attention To When Running Your Automotive Franchise Business
Business & Finance December 8, 2023

You Might also Like

How Cold Plunges Can Help With Your Anxiety and Stress
Lifestyle & Health

How Cold Plunges Can Help With Your Anxiety and Stress

December 8, 2023
The Growing E-Cigarette Market: Opportunities and Challenges for Sellers
Lifestyle & Health

The Growing E-Cigarette Market: Opportunities and Challenges for Sellers

December 8, 2023
CBD Vape Juice; Learn the Basics
Lifestyle & Health

What You Need to Know: A Deep Dive into Stress Release Vapes

December 8, 2023
Online Dispensary Canada Offers Solution For Your Anxiety
Lifestyle & Health

Online Dispensary Canada Offers Solution For Your Anxiety

December 8, 2023
Show More
© 2023 Thenewsgod. All Rights Reserved.
  • About
  • Contact Us
  • Terms of Use & Privacy Policy
  • Advertise
  • Disclaimer
Welcome Back!

Sign in to your account

Lost your password?