Normal drinking water has a pH level of 7 which stands as the neutral, while the water becomes acidic when it drops to less than 7 and it becomes alkaline when it goes from 8 upwards. Alkaline water can be natural like spring water and sorts, but it can also be generated through the usage of an alkaline water ionizer.
The existence of the pH level in water gives way to the birth of acidic and alkaline water. The pH level scale ranges from 0 to 14, so, when there is a high concentration of pH level in the water, the water is regarded as alkaline water.
How To Get Alkaline Water
Alkaline water comes from various natural sources, and water can have a high pH level when it comes in contact with a large number of minerals. But, there are other means of getting alkaline water, some of which this article will take us through.
Water ionizers are one of the most effective ways of getting alkaline water for your daily usage. This home appliance uses the electrolysis process to separate water into acidic and alkaline in two different tanks. It comes in various types with different sizes, benefits and can be used safely at home with little maintenance.
There are various types of water filtration systems out of which some are built to make the filtered water alkaline. These machines not only remove the minerals contaminants in the water but also increase the pH level of the water in the process during which a little bit of calcium, magnesium, etc. is released into the water.
Hydrogen Level Drops
The advent of pH drops has made it easier to get alkaline water these days, and this comes as a result of an increase in the usage of alkaline water. These drops are liquids highly concentrated with minerals, basically to be added to water in measured quantities to avoid excessive use. It comes in bottles which makes it handy and easier to take along.
Lemon and Baking Soda
It has been proven that adding baking soda or lemon juice/slices to water can increase the pH level of the water. Baking soda comes with a pH level of 9 which automatically increases the pH level of any substance it’s added to.
Adding the right amount of baking soda and lemon juice to water prevents having an underlying taste or physical presence of both in your water. Although lemon juice is acidic in nature, it has byproducts that make the water alkaline.
Alkaline water has many benefits such as hydration, easing digestion, improving skin health, and aiding weight loss. As well as side effects like Alkalosis, which can cause hand tremors, muscle twitching, etc. but it is almost impossible for someone to consume so much alkaline water to the extent of having such effects.
It’s best to avoid excessive intake of it and control its usage because there is the need to balance the pH level of the body. Baking soda has side effects if consumed in large quantities, you may also not like the taste of it in water. Check to learn more about Reverse Osmosis.