Most home improvements are done to increase the value of your home or make it more livable, but home improvements can also be important for health. When you think about home improvement projects that can improve your health, what comes to mind? Here are six home projects that will help improve your quality of life and keep you healthy!
1. Start A Vertical Farm
Growing food indoors is a current trend as vertical farms have been increasing in popularity. If you are looking to grow your own food, vertical farming might be the perfect solution for those living in apartments or with limited space. This solution is also ideal for those who are new to farming.
Vertical farms allow you to maximize your space by stacking plants on top of one another using vertical growing techniques. This allows the crops to use less water while still producing a high yield due to optimized vertical sunlight exposure. Vertical gardening is an easy, affordable way to grow food in small spaces and maintain optimal yields without wasting resources like land or water.
Fresh, home-grown vegetables are always the best choice for you and your family. They are packed with more nutrients than their commercially grown counterparts, which have been deprived of essential vitamins due to overpacking them in order to transport costs down. Vertical gardening will allow you to grow a greater variety of vegetables as vertical farms can house up to four times as many plants compared with fields on level ground. Vertical gardens also provide other benefits such as increasing local biodiversity by attracting bees that pollinate nearby crops, reducing energy consumption from transportation costs.
You will, however, also need to take proper care of your little plant-growing project. Never undermine the importance of vertical farm ventilation because it can very easily become a hot, humid, and sticky mess if not done correctly. Make sure to install fans and vents to keep the air circulating in your vertical farm.
2. Add Greenery
You need plants in your life. Not only do they add color and vibrancy to a room, but they also improve your health in numerous ways. Plants remove toxins from the air. They help purify the air by removing harmful chemicals like benzene and trichloroethylene. This makes them ideal for use in offices, schools, and other public spaces. Incorporating plants into your home can also reduce stress levels, lower anxiety, and improve sleep quality.
Trees are an important part of adding greenery to any type of landscape design. They provide shade in the summertime while allowing the sun’s rays through during the winter months. This is why adding trees will benefit you all year long! Trees help with air pollution by absorbing carbon dioxide from the atmosphere. The more room for our tree friends to grow outdoors, the better it is for everyone who inhabits this planet.
3. Keep The Home Clean
It’s essential for both your mental and physical health to keep your home clean. Not only will it make you feel better, but it will also help protect you from sicknesses and other health problems. There are a number of ways to go about keeping the home clean – some people prefer to do all the cleaning themselves, while others may hire a cleaner or use a service. Whichever way you choose to do it, here are some tips for keeping your home clean:
- Sweep or vacuum every day. This helps get rid of any dirt or dust that has accumulated since the last time you cleaned.
- Wipe down surfaces every day. This includes counters, tables, desks, appliances, etc. It’s best to use a disinfectant spray or wipes for this.
- Throw away any garbage right after you use it before the smell builds up too much.
- Get rid of clutter and items you don’t need anymore.
- Wash dishes after every meal and put them away right away to prevent mold or bacteria from forming on them overnight.
- Use a cleaning service if needed
- Clean kitchen appliances and the bathroom once a week at a minimum.
- If you have pets, make sure to clean up their messes as soon as possible.
4. Install An Air Purifier
You always want the air in your home to be clean. But did you know installing an air purifier can have a big impact on your health? Air pollution is dangerous for everyone, but it has been linked to more respiratory issues in children than adults. An air purifier will reduce the risk of asthma attacks and allergies by removing harmful particles from the air before they are inhaled into your lungs. Don’t wait until you’re experiencing symptoms of these illnesses, install an air purifier today!
You may need help installing an electric or non-electric one that works best depending on where you want to use it. Call up friends who are handy with tools if necessary to make sure every part gets installed properly so you don’t put yourself at risk later on.
5. Install A Dehumidifier
Humidity in the air can lead to a lot of health issues like flu and allergies. An increase in the humidity level leads to the formation of mold and mildew which can be dangerous for your family’s wellbeing. Installing a dehumidifier is an easy home improvement that will help you get rid of excess moisture from the air, preventing germs, bacteria, and water damage at home.
You need to check how much space do you have available under one roof before installing it. Putting such an appliance together requires some free space around it so that its motor does not overheat or come in contact with wet areas inside the house or condensation dripping on its surface may cause damages during operation time itself if there is no ventilation provided nearby device.
6. Install A Water Filter
Drinking clean water is important for your health and installing a water filter is an easy way to get clean drinking water. Whether you live in the country or city, drinking tap water every day without knowing if it’s safe to consume can be dangerous.
A carbon-based system will not only purify the taste of your home’s tap but also reduce chlorine odors found in most municipal sources which may contribute to certain respiratory problems such as asthma attacks. Not to mention they’re good for cleaning up any residual tastes from having plastic bottles sitting around for long periods of time!
Your health should be the main concern and it starts with your home. Vertical farming where you get fresh food right from home is a great start and you need to add plants all over your house. Make sure your home is as clean as it can get. Purifying and dehumidifying the air around is very important for your respiratory system, while clean water is a huge boost for everyday life. Do these, and you’ll live better and longer!