We are in a world where we are always connected to technology. While it’s vital to stay connected with local news and keeping in contact with family and friends, staying too connected to technology can drain our brains and lead to depression.
It’s time to get active! Get out from in front of your television and stop scrolling on social media for a little bit to celebrate the next National Play Outside Day. Let’s talk about it, how frequent it is, and 4 ways that you can celebrate the next upcoming holiday.
When you come inside after playing hard, you can get back to relaxing the way you know best. Maybe your favorite way is possibly playing casino games on platforms like casino777. Whatever it is, find your way to recharge after playing outside!
What Is National Play Outside Day?
National Play Outside Day is a national holiday that encourages everyone in the nation to enjoy play while outside. Whether it’s playing a sport like basketball or soccer, jumping rope, drawing with chalk, or blowing bubbles and chasing them, there are so many activities that adults and children alike can enjoy playing outside on this day. Believe it or not, National Play Outside Day just doesn’t come once a year like most national holidays: it happens 12 times a year.
How Frequent Is National Play Outside Day?
National Play Outside Day is celebrated the first Saturday of each month of the year. At the time of writing, the next National Play Outside Day will be May 4, 2024. Of course, you and your children, if you are a parent, would be able to play outside for longer periods in the spring and summer months and shorter times in the winter months.
1. Explore Nature and Journal Your Findings
Teenagers and adults may be more interested in this activity, but you may have a little child who would want to draw pictures of what they see in nature even if they cannot write about their findings. You can go to a national park and listen to the sounds and explore the sights. If you see new wildlife, take a picture (if possible) and journal what you found.
If you don’t know the plant or animal you found while at the national park or state forest, you can show the pictures to the park personnel and they may be able to help identify what you found. Even conducting a Google image search can help you identify your findings.
2. Play At A Local Playground And Have A Picnic Afterward
This is my favorite thing to do with my children during spring time. As long as you pack a lunch from home, playing at a local playground can be a fun and free outing to help you and your children stretch your legs and spend time together. Hey, you can be a big kid, too and go down the slide or join your little one on the seesaw.
3. Go Biking
Biking is a great cardio activity that you can do on the side streets near your home or at a local park on the pavement. For best results, go to a location with a lot of biking space to get the most optimal workout. Don’t forget your protective gear and to bring water bottles to rehydrate!
4. Go Camp In Your Backyard
Whether you do it in a tent or directly under the stars with sleeping bags, camping outside in your backyard is fun for the whole family! Do fun activities like roasting marshmallows if you have a fire pit and acting out scary ghost stories.
Conclusion
How will you celebrate National Play Outside Day? Let us know in the comments and don’t forget to get outside and play!
