Eating gives us energy, while sex is a true reproductive expression required b every living thing. It is only logical that it would be fun and healthy to do as much as possible for humans. Below are 4 benefits of sex:

4 Benefits of Sex

Living creatures are supposed to attend two functions. One of which is to eat and find food. The last one is sexual intercourse.  These are biological needs to transmit our genes and expand human existence, make more replicas of ourselves, and create strong and genetically multicultural descendants.

Eating gives us energy, while sex is a true reproductive expression required b every living thing. It is only logical that it would be fun and healthy to do as much as possible for humans. Below are 4 benefits of sex:

Blood Circulation

Increased cardiac velocity and circulation go together with sex. Our blood vessels are dilated and oxygen is being pumped up frequently in sex. This feeds our cells, increases our immunity, and warms our limbs. The heart works also, reaping the same advantages you’d like when you sprint regularly.

The incapacity of an erection is one of the first evidence of cardiovascular problems in men. Think of your sex life as the canary in the coal mines, to keep the flow good; it may be an indicator for more serious health problems if things go south in the room.

Happy Brain Chemicals

All chemicals associated with relaxation, joy and love are dopamine, serotonin and oxytocin. This is probably why many people call sex “love making.” Orgasms are accompanied by an enormous release of all three chemicals in the brain. When researchers gazed at a brain in love, imagine what they are saying? Dopamine, serotonin and oxytocin in high amounts.

This is probably why many people call sex "love making." Orgasms are accompanied by an enormous release of all three chemicals in the brain.
This is probably why many people call sex “love making.” Orgasms are accompanied by an enormous release of all three chemicals in the brain.

Stress Relief

We can end up with cycles of anxiety and worry when we’re stressed. Our serotonin is low during this time and makes us still more anxious. By having sex, you can break that wicked cycle.

This is the most natural way to increase the level of serotonin, which can help at least temporarily relieve a great deal of stress. Use this time to break away from life ‘s issues or to reassess what you are worried about. Clearness is sometimes due to a brain chemistry change.

Bonding With Another Human

Human beings are social animals, and we need physical and psychological contacts. Therefore, so many people suffered from quarantine and isolation. Sex is an excellent way to rebuild this relationship. Studies have shown that oxytocin release is caused by ventral to ventral contact.

This is the hormone that makes you feel warm and fluid. It turns out that cuddling after sex is not an unexpressed ritual; it is deeply rooted in our biodiversity.